Назад
Quick Couscous with Sautéed Vegetables
30 минвреме
Леснотрудност
4Порции
Рейтинг

Quick Couscous with Sautéed Vegetables

70% автентично · Mediterranean-inspired

A simplified and faster version of the classic, using pre-cut vegetables and quick sautéing techniques to create a flavorful and satisfying meal with fluffy couscous.

Оценете тази рецепта

Изберете от 1 до 5 звезди. Всяка рецепта може да бъде оценена само веднъж.

Все още няма оценки.

Съставки

  • Couscous1.5 cups
  • Vegetable Broth2 cups
  • Olive Oil2 tbsp
  • Garlic, minced2 cloves
  • Mixed Vegetables (e.g., bell peppers, zucchini, cherry tomatoes, spinach, pre-cut)4 cups
  • Lemon Juice1 tbsp
  • Dried Oregano1 tsp
  • Fresh Parsley, chopped2 tbsp
  • Saltto taste
  • Black Pepperto taste
  • Wateras needed

Стъпки

  1. 1

    Prepare couscous according to package directions using vegetable broth instead of water.

  2. 2

    While couscous steams, heat olive oil in a large skillet over medium-high heat.

  3. 3

    Add minced garlic and sauté for 30 seconds until fragrant.

  4. 4

    Add mixed vegetables (except spinach) and sauté for 5-7 minutes until tender-crisp.

  5. 5

    Stir in spinach and cook until wilted, about 1-2 minutes.

  6. 6

    Remove from heat. Stir in lemon juice, dried oregano, salt, and pepper.

  7. 7

    Fluff the prepared couscous and serve topped with the sautéed vegetables.

  8. 8

    Garnish with fresh chopped parsley.

Подобни рецепти

Може да харесате и тези рецепти на Dishkin.