Creamy Zucchini and Mint Soup
50% автентично · Mediterranean-inspired
A refreshing twist on zucchini soup, incorporating the bright flavor of fresh mint and a touch of lemon. This version is lighter and more aromatic.
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Съставки
- Zucchini500g
- Leek1 large
- Vegetable broth1 liter
- Fresh mint leaves1/2 cup, packed
- Heavy cream50ml
- Lemon juice1 tbsp
- Olive oil1 tbsp
- Saltto taste
- Black pepperto taste
Стъпки
- 1
Wash and chop the zucchini. Clean and slice the leek (white and light green parts only).
- 2
Heat olive oil in a pot over medium heat. Sauté the sliced leek until softened, about 5-7 minutes.
- 3
Add the chopped zucchini and vegetable broth. Bring to a boil, then reduce heat and simmer for 15 minutes, or until zucchini is tender.
- 4
Remove from heat. Stir in the fresh mint leaves, heavy cream, and lemon juice.
- 5
Blend the soup until smooth using an immersion blender or a regular blender.
- 6
Season with salt and black pepper to taste. Reheat gently if needed, but do not boil.
- 7
Serve hot, optionally garnished with a swirl of cream and a mint sprig.
