300 минвреме
Леснотрудност
4Порции
—Рейтинг
Classic Chia Pudding
Традиционно ястие · International
A simple and healthy breakfast or dessert made by soaking chia seeds in milk until they form a gel-like consistency. This classic version is naturally sweetened and can be customized with toppings.
Оценете тази рецепта
Изберете от 1 до 5 звезди. Всяка рецепта може да бъде оценена само веднъж.
Все още няма оценки.
Съставки
- chia seeds1/2 cup
- coconut milk2 cups
- maple syrup2-3 tablespoons
- vanilla extract1 teaspoon
- fresh berriesfor topping
- shredded coconutfor topping
Стъпки
- 1
In a bowl, whisk together chia seeds, coconut milk, maple syrup, and vanilla extract until well combined.
- 2
Let the mixture sit for 5 minutes, then whisk again to break up any clumps.
- 3
Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, until the pudding has thickened.
- 4
Stir the pudding before serving. Divide into serving bowls or jars.
- 5
Top with fresh berries and shredded coconut.
