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Quick & Simple Protein Shake
3 mintime
Easydifficulty
1Servings
Rating
Nutrition facts
150 kcalCalories
25 gProtein
5 gCarbs
2 gFat

Approximate values estimated by AI

Quick & Simple Protein Shake

Traditional dish · American

An ultra-fast protein shake for when you're on the go. This recipe prioritizes speed and minimal ingredients without sacrificing essential protein.

Ingredients

Servings1
  • Whey Protein Powder1 scoop
  • Water1.5 cups
  • Ice Cubes1/4 cup

Steps

  1. 1

    Combine protein powder and water in a shaker bottle.

  2. 2

    Add ice cubes.

  3. 3

    Shake vigorously until well mixed.

  4. 4

    Consume immediately.

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