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Spicy Mango Tilapia Tacos with Coconut Slaw
30 mintime
Easydifficulty
4Servings
Rating
Nutrition facts
520 kcalCalories
32 gProtein
45 gCarbs
26 gFat

Approximate values estimated by AI

Spicy Mango Tilapia Tacos with Coconut Slaw

60% authentic · Tropical Fusion

A tropical twist on tilapia tacos, featuring pan-fried tilapia seasoned with a hint of spice, topped with a refreshing mango salsa and a creamy coconut-lime slaw.

Ingredients

Servings4
  • Tilapia fillets1 lb
  • Corn tortillas8
  • All-purpose flour0.5 cup
  • Cayenne pepper0.25 tsp
  • Paprika0.5 tsp
  • Salt0.5 tsp
  • Black pepper0.25 tsp
  • Vegetable oil2 tbsp
  • Ripe mango1 large (diced)
  • Red bell pepper0.5 cup (diced)
  • Jalapeño1 (minced, optional)
  • Red onion0.25 cup (diced)
  • Shredded cabbage2 cups
  • Coconut milk (full fat)3 tbsp
  • Lime juice2 tbsp
  • Fresh mint2 tbsp (chopped)

Steps

  1. 1

    Cut tilapia into 1-inch pieces. In a shallow dish, combine flour, cayenne pepper, paprika, salt, and pepper.

  2. 2

    Toss tilapia pieces in the seasoned flour until lightly coated. Shake off excess.

  3. 3

    Heat vegetable oil in a skillet over medium-high heat.

  4. 4

    Add tilapia to the skillet and pan-fry for 2-3 minutes per side, until golden brown and cooked through. Remove and set aside.

  5. 5

    Prepare the mango salsa: In a bowl, combine diced mango, red bell pepper, minced jalapeño (if using), diced red onion, and chopped cilantro. Mix gently.

  6. 6

    Prepare the coconut slaw: In another bowl, combine shredded cabbage, coconut milk, lime juice, and chopped mint. Season with salt and pepper.

  7. 7

    Warm the corn tortillas on a dry skillet.

  8. 8

    Assemble the tacos: Fill warm tortillas with the pan-fried tilapia. Top with mango salsa and a spoonful of coconut slaw. Garnish with extra mint if desired.

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