Mediterranean Stuffed Tomatoes with Rice and Feta
80% автентично · Mediterranean-Inspired
A flavorful twist on stuffed tomatoes, incorporating Mediterranean elements like feta cheese, mint, and lemon zest, baked until tender and bursting with fresh flavors.
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Съставки
- Large ripe tomatoes4
- Arborio rice3/4 cup
- Onion, finely chopped1/2 medium
- Garlic, minced1 clove
- Feta cheese, crumbled1/2 cup
- Fresh mint, chopped1/4 cup
- Fresh parsley, chopped1/4 cup
- Lemon zest1 teaspoon
- Olive oil2 tablespoons
- Vegetable broth or water1/2 cup
- Saltto taste
- Black pepperto taste
Стъпки
- 1
Preheat oven to 375°F (190°C).
- 2
Wash tomatoes. Cut off the tops and carefully scoop out the insides, reserving the pulp. Chop the tomato pulp finely.
- 3
In a pan, heat olive oil over medium heat. Sauté the chopped onion until softened, about 5-7 minutes. Add minced garlic and cook for another minute.
- 4
Stir in the Arborio rice, chopped tomato pulp, vegetable broth or water. Bring to a simmer and cook for about 5 minutes, stirring, until partially cooked.
- 5
Remove from heat. Stir in the crumbled feta cheese, chopped mint, parsley, lemon zest, salt, and pepper.
- 6
Spoon the rice mixture into the hollowed-out tomatoes.
- 7
Place the stuffed tomatoes in a baking dish with a little water at the bottom.
- 8
Bake for 40-50 minutes, or until the tomatoes are tender and the filling is cooked through and lightly golden.
- 9
Drizzle with a little extra olive oil before serving.
