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Traditional Monastery Beans (Боб по манастирски)
180 минвреме
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Traditional Monastery Beans (Боб по манастирски)

Традиционно ястие · Bulgarian

A hearty and flavorful bean stew, traditionally prepared by monks, featuring slow-cooked beans with aromatic vegetables and herbs. This classic version emphasizes deep, savory flavors.

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Съставки

  • Dried white beans (e.g., Great Northern or Cannellini)500g
  • Onion2 medium
  • Carrots2 medium
  • Bell pepper (red or green)1 large
  • Garlic4 cloves
  • Tomato paste2 tbsp
  • Mint (dried)1 tsp
  • Savory (dried)1 tsp
  • Bay leaf1
  • Vegetable oil3 tbsp
  • Saltto taste
  • Black pepperto taste
  • Waterenough

Стъпки

  1. 1

    Soak the dried beans in cold water overnight. Drain and rinse.

  2. 2

    Place the soaked beans in a large pot, cover with fresh water, and bring to a boil. Cook for 10 minutes, then drain and rinse.

  3. 3

    Return beans to the pot, add fresh water to cover by about 2 inches, and add the bay leaf. Bring to a simmer and cook until beans are tender but not mushy (about 1-1.5 hours).

  4. 4

    While beans are cooking, finely chop the onion, carrots, and bell pepper. Mince the garlic.

  5. 5

    In a separate pan, heat the vegetable oil over medium heat. Sauté the chopped onion until softened, about 5-7 minutes.

  6. 6

    Add the carrots and bell pepper to the pan and cook for another 5-7 minutes until slightly tender.

  7. 7

    Stir in the minced garlic and tomato paste, cook for 1-2 minutes until fragrant.

  8. 8

    Once the beans are tender, add the sautéed vegetable mixture to the pot with the beans. Stir in the dried mint and savory.

  9. 9

    Season with salt and black pepper to taste. Simmer for another 15-20 minutes, allowing the flavors to meld. Add more water if the stew becomes too thick.

  10. 10

    Remove the bay leaf before serving.

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