300 mintime
Easydifficulty
4Servings
—Rating
Nutrition facts
300 kcalCalories
10 gProtein
35 gCarbs
15 gFat
Per serving · Approximate values estimated by AI
Classic Chia Pudding
Traditional dish · Global
A simple and healthy breakfast or dessert made by soaking chia seeds in milk until they form a gel-like consistency. This classic version is naturally sweetened and can be customized with toppings.
Ingredients
Servings4
- Chia seeds1/2 cup
- Milk (dairy or non-dairy)2 cups
- Maple syrup or honey2-3 tablespoons
- Vanilla extract1 teaspoon
- SaltPinch
Steps
- 1
In a bowl, whisk together chia seeds, milk, sweetener, vanilla extract, and a pinch of salt until well combined.
- 2
Let the mixture sit for 5 minutes, then whisk again to break up any clumps.
- 3
Cover the bowl and refrigerate for at least 4 hours, or preferably overnight, until the pudding has thickened.
- 4
Stir before serving. Serve chilled, with your favorite toppings.
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