Per serving · Approximate values estimated by AI
Quick & Easy Pan-Fried Chicken Tenders
70% authentic · American
A simplified version of fried chicken, perfect for a weeknight meal. Chicken tenders are coated in a seasoned flour mixture and pan-fried quickly for a crispy exterior.
Ingredients
- Chicken tenderloins1.5 lbs
- All-purpose flour1.5 cups
- Salt1 teaspoon
- Black pepper1/2 teaspoon
- Paprika1 teaspoon
- Garlic powder1/2 teaspoon
- Vegetable oil1/4 cup
Steps
- 1
In a shallow bowl, combine flour, salt, pepper, paprika, and garlic powder.
- 2
Toss chicken tenderloins in the seasoned flour mixture until evenly coated. Shake off excess flour.
- 3
Heat oil in a large skillet over medium-high heat.
- 4
Add chicken tenders to the hot skillet in a single layer. Cook in batches if necessary.
- 5
Pan-fry for 3-4 minutes per side, until golden brown and cooked through (internal temperature 165°F or 74°C).
- 6
Remove from skillet and drain on paper towels.
- 7
Serve immediately.
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