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Quick Vegetable Sambar
30 mintime
Easydifficulty
4Servings
Rating
Nutrition facts
220 kcalCalories
10 gProtein
30 gCarbs
7 gFat

Approximate values estimated by AI

Quick Vegetable Sambar

70% authentic · Indian

A simplified version of sambar, using readily available vegetables and pre-made sambar powder for a faster preparation.

Ingredients

Servings4
  • Toor dal1/2 cup
  • Mixed vegetables1 cup, chopped (e.g., carrots, beans, peas, potato)
  • Onion1/2, chopped
  • Tomato1, chopped
  • Sambar powder2-3 tbsp
  • Turmeric powder1/4 tsp
  • Mustard seeds1 tsp
  • Curry leaves1 sprig
  • Oil1 tbsp
  • Saltto taste
  • Wateras needed
  • Fresh corianderfor garnish

Steps

  1. 1

    Pressure cook toor dal until mushy. Mash and set aside.

  2. 2

    In a pot, combine chopped vegetables, onion, tomato, sambar powder, turmeric powder, salt, and enough water to cover. Cook until vegetables are tender.

  3. 3

    Add the cooked dal to the vegetable mixture. Mix well and simmer for 5 minutes.

  4. 4

    Heat oil in a small pan. Add mustard seeds and curry leaves. Once mustard seeds splutter, pour the tempering over the sambar.

  5. 5

    Garnish with fresh coriander and serve hot.

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