Vegetarian

A vibrant and hearty salad featuring a medley of perfectly roasted seasonal vegetables, tossed with a simple lemon-herb vinaigrette. This classic dish highlights the natural sweetness of the vegetables.

Bell peppers (assorted colors) · Zucchini · Red onion · Cherry tomatoes

A fragrant and flavorful chickpea stew inspired by Moroccan tagine. It combines chickpeas with sweet and savory elements like dried apricots, preserved lemon, and warm spices.

Chickpeas (canned, drained and rinsed) · Sweet potato, peeled and cubed · Onion, chopped · Garlic, minced

A simplified version of chickpea curry, perfect for weeknights. It uses readily available spices and fewer steps while still delivering a delicious, satisfying meal.

Chickpeas (canned, drained and rinsed) · Coconut milk (full-fat) · Diced tomatoes (canned) · Onion, chopped

A beloved and authentic Indian chickpea curry, rich with aromatic spices, tomatoes, and onions. This dish is a staple in North Indian cuisine, known for its comforting and flavorful profile.

Chickpeas (canned or dried, cooked) · Onions, finely chopped · Tomatoes, pureed or finely chopped · Ginger, grated

A creative twist on Lentil Shepherd's Pie, featuring a spicy, flavorful lentil filling with warming spices and a vibrant sweet potato mash topping.

Green or Brown Lentils · Vegetable Broth · Onion · Red Bell Pepper

A simplified and faster version of Lentil Shepherd's Pie, using pre-cooked lentils and fewer vegetables for a weeknight-friendly meal.

Canned or Pre-cooked Lentils · Frozen Mixed Vegetables · Onion · Garlic

A hearty and comforting vegetarian take on the classic Shepherd's Pie, featuring a rich lentil and vegetable filling topped with creamy mashed potatoes.

Green or Brown Lentils · Vegetable Broth · Onion · Carrots

A zesty black bean burger infused with Southwestern flavors, featuring corn, chipotle peppers in adobo, and lime.

Black beans, canned, rinsed and drained · Corn kernels, fresh or frozen · Red bell pepper, finely diced · Chipotle peppers in adobo sauce, minced

A simplified version of black bean burgers that comes together quickly with fewer ingredients, perfect for a weeknight meal.

Black beans, canned, rinsed and drained · Rolled oats · Onion powder · Garlic powder

A hearty and flavorful classic black bean burger, seasoned to perfection and pan-fried to a crispy exterior.

Black beans, canned, rinsed and drained · Breadcrumbs, panko · Onion, finely chopped · Garlic, minced

A sophisticated twist on cauliflower cheese, incorporating Dijon mustard into the béchamel sauce for a subtle tang, and often finished with a breadcrumb topping.

Cauliflower · Butter · All-purpose flour · Milk

A simplified version of cauliflower cheese, perfect for a weeknight meal, using pre-grated cheese and a quicker sauce method.

Cauliflower · Milk · Cream cheese · Cheddar cheese, pre-grated

A quintessential British comfort dish featuring tender cauliflower florets baked in a rich, creamy cheese sauce, topped with golden-brown melted cheese.

Cauliflower · Butter · All-purpose flour · Milk

Crispy on the outside, tender on the inside, these classic zucchini fritters are a delightful way to enjoy summer squash. Grated zucchini is mixed with flour, eggs, and herbs, then pan-fried until golden brown.

Zucchini · All-purpose flour · Eggs · Parmesan cheese, grated

A regional variation of minestrone from Genoa, featuring pesto and often incorporating ingredients like potatoes and leeks, offering a distinct herbaceous flavor.

Olive oil · Leeks · Celery stalks · Potatoes

A smooth and creamy classic butternut squash soup, highlighting the natural sweetness of the squash with aromatic spices.

Butternut squash · Yellow onion · Garlic · Vegetable broth

A vibrant green variation of ricotta gnocchi, incorporating spinach for added flavor, color, and nutrients. Delicious with a light cream sauce or simple butter.

Frozen spinach, thawed and squeezed dry · Whole milk ricotta cheese · All-purpose flour · Large egg

A creative twist on stuffed shells, combining the popular flavors of spinach and artichoke with a creamy cheese filling inside jumbo shells, baked in a light Alfredo sauce.

Jumbo pasta shells · Cream cheese, softened · Ricotta cheese · Frozen chopped spinach, thawed and squeezed dry

A creative twist combining the creamy texture of risotto with the fresh flavors of spring vegetables, incorporating small pasta shapes for added texture.

Arborio rice · Ditalini pasta · Asparagus · Peas (fresh or frozen)

A simplified version of Pasta Primavera, using pre-cut vegetables and a lighter, quicker sauce for a weeknight-friendly meal.

Rotini pasta · Frozen mixed spring vegetables · Cherry tomatoes · Garlic (minced)