30 минвреме
Леснотрудност
4Порции
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Quick Mackerel Plaki
75% автентично · Greek-inspired
A simplified and faster version of Mackerel Plaki, perfect for a weeknight meal. It uses fewer ingredients and a quicker cooking time while retaining the essential Mediterranean flavors.
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Съставки
- Mackerel fillets4
- Olive oil3 tbsp
- Garlic, minced2 cloves
- Jarred tomato sauce1.5 cups
- Kalamata olives, pitted and halved1/2 cup
- Capers, drained2 tbsp
- Dried oregano1 tsp
- Saltto taste
- Black pepperto taste
Стъпки
- 1
Preheat oven to 400°F (200°C).
- 2
In a bowl, combine the jarred tomato sauce, minced garlic, olives, capers, and oregano. Season with salt and pepper.
- 3
Spread the sauce mixture into a baking dish.
- 4
Place the mackerel fillets on top of the sauce.
- 5
Drizzle with olive oil.
- 6
Bake for 15-20 minutes, or until the fish is cooked through.
- 7
Serve immediately.
