Quick Garlic Butter Pan-Seared Sole

Name: Quick Garlic Butter Pan-Seared Sole
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: European
Ingredients: 4 Sole fillets; 3 tbsp Butter; 2 cloves Garlic, minced; 1 tbsp Olive oil; 1 tbsp Fresh chives, chopped; to taste Salt; to taste Black pepper

85% автентично · European

A simplified version of pan-seared sole, enhanced with a quick garlic butter sauce for a burst of flavor. Perfect for a weeknight meal.

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Съставки

Sole fillets4
Butter3 tbsp
Garlic, minced2 cloves
Olive oil1 tbsp
Fresh chives, chopped1 tbsp
Saltto taste
Black pepperto taste

Стъпки

1
Season sole fillets with salt and pepper.
2
Heat olive oil in a skillet over medium-high heat.
3
Sear the sole fillets for 2-3 minutes per side until golden and cooked through.
4
Remove fish from skillet. Add butter to the skillet and melt over medium heat. Add minced garlic and cook for 30 seconds until fragrant.
5
Return the fish to the skillet and spoon the garlic butter over it. Cook for another minute.
6
Serve immediately, garnished with chopped chives.

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