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Quick & Easy Stuffed Calamari
45 минвреме
Леснотрудност
4Порции
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Quick & Easy Stuffed Calamari

70% автентично · Mediterranean-inspired

A simplified version of stuffed calamari, using pre-cooked rice or couscous and fewer herbs for a faster preparation without compromising on flavor. Ideal for a weeknight meal.

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Съставки

  • Calamari tubes8 medium
  • Pre-cooked rice or couscous1.5 cups
  • Red bell pepper1/2, finely diced
  • Garlic cloves2, minced
  • Fresh parsley1/4 cup chopped
  • Olive oil2 tablespoons
  • Lemon juice1 tablespoon
  • Saltto taste
  • Black pepperto taste
  • Water or vegetable broth1/2 cup

Стъпки

  1. 1

    Clean the calamari tubes.

  2. 2

    In a bowl, combine the pre-cooked rice/couscous, diced bell pepper, minced garlic, parsley, olive oil, and lemon juice.

  3. 3

    Season the filling with salt and pepper. Mix well.

  4. 4

    Stuff the calamari tubes about 3/4 full. Secure with toothpicks.

  5. 5

    Place stuffed calamari in a baking dish. Add water or broth.

  6. 6

    Bake at 200°C (400°F) for 20-25 minutes, until calamari is opaque and tender.

  7. 7

    Serve immediately.

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