30 минвреме
Леснотрудност
12Порции
—Рейтинг
Quick Protein Cheesecake Bites
70% автентично · International
A simplified, no-bake version of protein cheesecake, perfect for a quick treat. These bites are made in muffin tins for easy portion control and minimal fuss.
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Съставки
- Cream cheese, softened8 oz
- Greek yogurt1/2 cup
- Powdered sugar1/4 cup
- Vanilla extract1 tsp
- Whey protein powder (vanilla or unflavored)1/4 cup
- Crushed digestive biscuits or graham crackers1/2 cup
- Melted butter2 tbsp
Стъпки
- 1
Line a muffin tin with 12 paper liners.
- 2
For the base: Mix crushed biscuits, melted butter. Press about 1 tbsp of mixture into the bottom of each liner.
- 3
In a bowl, beat softened cream cheese until smooth.
- 4
Beat in Greek yogurt, powdered sugar, vanilla extract, and protein powder until well combined and smooth.
- 5
Spoon the filling evenly over the base in each liner.
- 6
Chill in the refrigerator for at least 2 hours, or until firm.
