360 минвреме
Леснотрудност
4Порции
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Berry & Nut Overnight Oats
80% автентично · Modern European
A flavorful and nutrient-dense variation of overnight oats, incorporating the tartness of mixed berries and the crunch of nuts for added texture and healthy fats. This version is a delightful and satisfying breakfast.
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Съставки
- Rolled oats2 cups
- Coconut milk2 cups
- Mixed berries (fresh or frozen)1 cup
- Chopped almonds1/2 cup
- Maple syrup3 tablespoons
- Lemon zest1 teaspoon
- Salt1/4 teaspoon
Стъпки
- 1
In a bowl, combine rolled oats, coconut milk, maple syrup, lemon zest, and salt.
- 2
Gently fold in the mixed berries and chopped almonds.
- 3
Divide the mixture into four serving bowls or jars.
- 4
Cover and refrigerate overnight, or for at least 6 hours.
- 5
Stir well before serving. Garnish with extra berries or nuts if desired.
