
Quick Bob s Bamia (Speedy Okra and Bean Stew)
75% автентично · Bulgarian-inspired
A simplified and quicker version of the classic Bulgarian stew, using canned beans and pre-cut okra for a faster preparation time without sacrificing too much flavor.
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Съставки
- Canned white beans2 cans (approx. 400g each), drained and rinsed
- Frozen cut okra400g
- Onion1 large
- Garlic2 cloves
- Crushed tomatoes400g can
- Vegetable broth200ml
- Olive oil2 tbsp
- Fresh dill2 tbsp, chopped
- Saltto taste
- Black pepperto taste
- Wateras needed
Стъпки
- 1
Chop the onion and mince the garlic.
- 2
In a large pot or Dutch oven, heat the olive oil over medium heat. Sauté the chopped onion until softened, about 5 minutes.
- 3
Add the minced garlic and cook for 30 seconds until fragrant.
- 4
Stir in the crushed tomatoes and vegetable broth. Bring to a simmer.
- 5
Add the drained and rinsed canned white beans and the frozen cut okra. Stir well.
- 6
Season with salt and black pepper to taste. Cover and simmer for 20-25 minutes, or until the okra is tender and the stew has thickened slightly. Add a little water if it becomes too thick.
- 7
Stir in most of the fresh dill just before serving. Garnish with the remaining dill.



