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Mediterranean Chickpea Salad
15 mintime
Easydifficulty
4Servings
Rating

Mediterranean Chickpea Salad

85% authentic · Mediterranean

A vibrant and flavorful bean salad inspired by Mediterranean ingredients, featuring chickpeas, cucumber, tomatoes, and a lemon-herb dressing.

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Ingredients

  • Canned Chickpeas2 cans (15 oz each)
  • Cucumber1 cup, diced
  • Cherry Tomatoes1 cup, halved
  • Red Onion1/4 cup, finely chopped
  • Kalamata Olives1/2 cup, pitted and halved
  • Fresh Parsley1/4 cup, chopped
  • Fresh Mint2 tablespoons, chopped
  • Lemon Juice3 tablespoons
  • Olive Oil3 tablespoons
  • Dried Oregano1 teaspoon
  • Salt1/2 teaspoon
  • Black Pepper1/4 teaspoon

Steps

  1. 1

    Drain and rinse the chickpeas. Place them in a large bowl.

  2. 2

    Add the diced cucumber, halved cherry tomatoes, chopped red onion, and halved Kalamata olives to the bowl.

  3. 3

    Stir in the chopped fresh parsley and mint.

  4. 4

    In a small bowl, whisk together the lemon juice, olive oil, dried oregano, salt, and pepper.

  5. 5

    Pour the dressing over the chickpea mixture and toss gently to combine.

  6. 6

    Let it sit for about 10 minutes before serving for flavors to meld.

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