
Bánh Ín (Traditional Sticky Rice Dumplings)
Món truyền thống · Vietnamese
A traditional Vietnamese dessert featuring glutinous rice flour dough filled with a sweet mung bean paste and sometimes a piece of candied fruit or pork fat, wrapped in banana leaves and steamed. It's a chewy, subtly sweet treat often enjoyed during festivals.
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Nguyên liệu
- Glutinous rice flour300g
- Mung beans (split, no skin)150g
- Sugar100g
- Coconut milk100ml
- Banana leaves10-12 large
- Salt1/2 teaspoon
- Water150ml (approx.)
- Optional: Pork fat (cubed)50g
- Optional: Candied winter melon50g
Các bước
- 1
Prepare the mung bean filling: Soak mung beans for at least 2 hours or overnight. Drain and steam until tender. Mash the steamed beans, then cook in a pan with sugar and coconut milk until thick and paste-like. If using, stir in small cubes of pork fat or candied winter melon. Let cool.
- 2
Prepare the dough: In a bowl, combine glutinous rice flour and salt. Gradually add warm water while mixing until a soft, pliable dough forms. Knead briefly until smooth.
- 3
Prepare banana leaves: Wash and dry banana leaves. Cut into rectangles large enough to wrap the dumplings. Briefly blanch or steam them to make them pliable.
- 4
Assemble the dumplings: Take a portion of the dough, flatten it into a disc, and place a spoonful of mung bean filling in the center. Enclose the filling with the dough, shaping it into a flattened ball or cylinder. Ensure the filling is completely sealed.
- 5
Wrap the dumplings: Place each filled dumpling onto a piece of banana leaf and wrap it securely, folding the leaf to create a neat package. You can tie with kitchen twine if needed.
- 6
Steam the dumplings: Arrange the wrapped dumplings in a steamer basket, ensuring they don't touch. Steam over boiling water for 20-25 minutes, or until the dough is cooked through and slightly translucent.
- 7
Serve: Let the dumplings cool slightly before unwrapping. Serve warm.



