45 минвреме
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Classic Palamud na Funna (Baked Bonito)
Традиционно ястие · Bulgarian
A traditional Bulgarian dish featuring bonito fish baked with vegetables and herbs, offering a simple yet flavorful taste of the Black Sea coast.
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Съставки
- Bonito fish4 steaks (approx. 200g each)
- Onions2 medium
- Tomatoes2 medium
- Olive oil4 tbsp
- White wine100 ml
- Fresh parsley1 bunch
- Saltto taste
- Black pepperto taste
Стъпки
- 1
Preheat oven to 200°C (400°F).
- 2
Slice the onions and tomatoes thinly.
- 3
Chop the fresh parsley.
- 4
Arrange the fish steaks in a baking dish.
- 5
Scatter the sliced onions and tomatoes around the fish.
- 6
Drizzle with olive oil and white wine.
- 7
Season generously with salt and black pepper.
- 8
Bake for 25-30 minutes, or until the fish is cooked through and flakes easily.
- 9
Garnish with fresh chopped parsley before serving.
