Quick Pan-Fried Barbunya

Name: Quick Pan-Fried Barbunya
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Bulgarian
Ingredients: 8 medium Red mullet fillets; to taste Salt; to taste Black pepper; 2 tablespoons Olive oil; 1 tablespoon Fresh parsley (chopped, for garnish)

80% автентично · Bulgarian

A simplified version for a weeknight meal. Red mullet fillets are quickly pan-fried with minimal seasoning.

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Съставки

Red mullet fillets8 medium
Saltto taste
Black pepperto taste
Olive oil2 tablespoons
Fresh parsley (chopped, for garnish)1 tablespoon

Стъпки

1
Pat the red mullet fillets dry with paper towels.
2
Season both sides of the fillets with salt and black pepper.
3
Heat the olive oil in a non-stick skillet over medium-high heat.
4
Place the fillets in the hot skillet, skin-side down if applicable. Cook for 3-4 minutes per side, until opaque and cooked through.
5
Remove from skillet and garnish with fresh chopped parsley.
6
Serve immediately.

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