Classic Okra with Tomatoes (Бамя с домати)
Традиционно ястие · Bulgarian
A traditional Bulgarian stew featuring tender okra simmered with ripe tomatoes, onions, garlic, and herbs. This comforting dish highlights the natural flavors of okra and tomatoes, often served as a main course or a hearty side dish.
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Съставки
- Okra500g
- Ripe tomatoes400g
- Onion1 large
- Garlic3 cloves
- Vegetable oil4 tbsp
- Water100ml
- Saltto taste
- Black pepperto taste
- Fresh parsleysmall bunch
Стъпки
- 1
Wash and trim the ends of the okra pods.
- 2
Dice the tomatoes, finely chop the onion, and mince the garlic.
- 3
Heat vegetable oil in a large pot or Dutch oven over medium heat. Sauté the chopped onion until softened, about 5-7 minutes.
- 4
Add the minced garlic and sauté for another minute until fragrant.
- 5
Add the diced tomatoes to the pot. Cook for about 10 minutes, stirring occasionally, until the tomatoes break down and form a sauce.
- 6
Add the prepared okra pods to the pot. Stir to coat with the tomato mixture.
- 7
Pour in the water, season with salt and black pepper. Bring to a simmer.
- 8
Cover the pot and cook on low heat for 20-25 minutes, or until the okra is tender but not mushy.
- 9
Stir in chopped fresh parsley just before serving.
