Traditional Trout Baked in Foil (Пъстърва във фолио)
Традиционно ястие · Bulgarian
A classic Bulgarian preparation of trout baked in foil with fresh herbs and lemon, preserving its delicate flavor and moisture. This method ensures a tender, flaky fish infused with aromatic notes.
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Съставки
- Trout2 whole
- Lemon1
- Fresh Dill1 bunch
- Fresh Parsley1 bunch
- Saltto taste
- Black Pepperto taste
- Olive Oil2 tbsp
Стъпки
- 1
Preheat oven to 200°C (400°F).
- 2
Rinse the trout and pat dry.
- 3
Season the inside and outside of the trout with salt and pepper.
- 4
Stuff the cavity of each trout with lemon slices, dill sprigs, and parsley sprigs.
- 5
Drizzle the trout with olive oil.
- 6
Place each trout on a large piece of aluminum foil. Drizzle with a little more olive oil.
- 7
Wrap the foil tightly around each trout to create a sealed packet.
- 8
Place the foil packets on a baking sheet.
- 9
Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
- 10
Carefully open the foil packets (watch for steam) and serve immediately.
