Classic Bob Yahniya (Bean Stew)
Традиционно ястие · Georgian
A hearty and flavorful Georgian bean stew, slow-cooked with aromatic spices and herbs. This traditional dish is deeply satisfying and rich in taste.
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Съставки
- Dried kidney beans500g
- Onions2 large
- Garlic4 cloves
- Cilantro1 bunch
- Parsley1/2 bunch
- Ground coriander1 tsp
- Utskho-suneli (blue fenugreek)1 tsp
- Red pepper flakes1/2 tsp
- Vegetable oil3 tbsp
- Saltto taste
- Black pepperto taste
- Wateras needed
Стъпки
- 1
Soak kidney beans in water overnight. Drain and rinse.
- 2
Boil beans in fresh water until tender, about 1.5-2 hours. Drain, reserving some cooking liquid.
- 3
Finely chop onions and sauté in vegetable oil until golden brown.
- 4
Add minced garlic, ground coriander, utskho-suneli, and red pepper flakes to the onions. Cook for 1 minute until fragrant.
- 5
Mash about half of the cooked beans with a fork or potato masher.
- 6
Combine the mashed beans, whole beans, sautéed onion mixture, chopped cilantro, and chopped parsley in a pot. Add reserved bean cooking liquid or fresh water to reach desired stew consistency.
- 7
Simmer gently for at least 30 minutes, allowing flavors to meld. Season with salt and black pepper to taste.
- 8
Serve hot, garnished with extra fresh cilantro.
