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Quinoa Tabbouleh
25 mintime
Easydifficulty
4Servings
Rating

Quinoa Tabbouleh

60% authentic · Fusion

A modern, gluten-free twist on tabbouleh, substituting bulgur wheat with quinoa for a protein-rich and nutritious salad.

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Ingredients

  • Quinoa1 cup
  • Water or vegetable broth2 cups
  • Fresh parsley, finely chopped3 cups
  • Fresh mint, finely chopped1 cup
  • Tomatoes, finely diced1.5 medium
  • Cucumber, finely diced1/2 medium
  • Lemon juice3 tablespoons
  • Extra virgin olive oil3 tablespoons
  • Saltto taste
  • Black pepperto taste

Steps

  1. 1

    Rinse the quinoa thoroughly. Cook quinoa in water or broth according to package directions until tender and liquid is absorbed. Let cool slightly.

  2. 2

    In a large bowl, combine the finely chopped parsley, mint, diced tomatoes, and diced cucumber.

  3. 3

    Add the cooked and slightly cooled quinoa to the bowl.

  4. 4

    In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.

  5. 5

    Pour the dressing over the quinoa mixture and toss gently to combine.

  6. 6

    Allow to sit for 10-15 minutes before serving.

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