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Sautéed Zucchini and Squash with Garlic and Onion
25 mintime
Easydifficulty
2Servings
Rating
Nutrition facts
200 kcalCalories
4 gProtein
10 gCarbs
15 gFat

Per serving · Approximate values estimated by AI

Sautéed Zucchini and Squash with Garlic and Onion

Traditional dish · Italian

A quick and easy sauté featuring tender zucchini and squash cooked with aromatic garlic and onion. This versatile dish can be served as a light main course or a flavorful side.

Ingredients

Servings2
  • Zucchini1 medium
  • Squash1 medium
  • Onion1/2 medium
  • Cooking oil2 tbsp
  • Salt1/2 tsp
  • Black pepper1/4 tsp
  • Garlic2 cloves

Steps

  1. 1

    Wash and slice the zucchini and squash into 1/4-inch thick rounds or half-moons.

  2. 2

    Peel and thinly slice the onion. Mince the garlic cloves.

  3. 3

    Heat the cooking oil in a large frying pan or cast-iron skillet over medium-high heat.

  4. 4

    Add the sliced onion and cook until softened and translucent, about 3-4 minutes.

  5. 5

    Add the minced garlic and cook for another minute until fragrant.

  6. 6

    Add the sliced zucchini and squash to the pan. Season with salt and black pepper.

  7. 7

    Sauté for 8-10 minutes, stirring occasionally, until the vegetables are tender-crisp and lightly browned.

  8. 8

    Serve immediately.

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