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Spicy Blackened Salmon with Mango Salsa
25 mintime
Mediumdifficulty
4Servings
Rating
Nutrition facts
450 kcalCalories
40 gProtein
20 gCarbs
25 gFat

Per serving · Approximate values estimated by AI

Spicy Blackened Salmon with Mango Salsa

70% authentic · Fusion (Cajun/Tropical)

A vibrant and flavorful twist on blackened salmon, this recipe pairs the smoky, spicy crust of the fish with a refreshing, sweet, and tangy mango salsa, offering a delightful contrast of flavors and textures.

Ingredients

Servings4
  • Salmon fillets4 (6 oz each)
  • Blackened seasoning blend3 tbsp
  • Avocado oil2 tbsp
  • Ripe mango, diced1 cup
  • Red onion, finely diced1/4 cup
  • Fresh cilantro, chopped2 tbsp
  • Jalapeño, minced (seeds removed for less heat)1/2
  • Lime juice1 tbsp
  • Saltto taste
  • Black pepperto taste

Steps

  1. 1

    In a bowl, combine diced mango, red onion, cilantro, minced jalapeño, and lime juice. Season with salt and pepper. Mix gently and set aside.

  2. 2

    Pat salmon fillets dry. Season generously on all sides with blackened seasoning, salt, and pepper.

  3. 3

    Heat avocado oil in a large skillet over medium-high heat until very hot.

  4. 4

    Carefully place salmon fillets in the hot skillet. Sear for 3-4 minutes per side, until a dark crust forms and salmon is cooked through. Add more oil if needed.

  5. 5

    Serve the blackened salmon topped with the fresh mango salsa.

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