Healthy

A flavorful variation of Riba na lešo, where the fish is poached alongside vibrant Mediterranean vegetables for a more complete and visually appealing meal.

White fish fillets (e.g., sea bass, snapper) · Water · Zucchini · Cherry tomatoes

A simplified and quicker version of Riba na lešo, focusing on speed and minimal ingredients while retaining the essence of poached fish.

White fish fillets (e.g., cod, tilapia) · Water · Lemon · Fresh dill

A traditional and simple preparation of fish poached gently in water with aromatic vegetables and herbs, resulting in a delicate and healthy dish.

White fish fillets (e.g., sea bream, sea bass) · Water · Lemon · Fresh parsley

A simple and healthy pudding made from chia seeds soaked in milk, creating a gel-like consistency. This classic version is often sweetened and flavored.

Chia seeds · Coconut milk · Maple syrup · Vanilla extract