Riba na lešo (Classic Poached Fish)
Tradicionalno jelo · Mediterranean
A traditional and simple preparation of fish poached gently in water with aromatic vegetables and herbs, resulting in a delicate and healthy dish.
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Sastojci
- White fish fillets (e.g., sea bream, sea bass)4 x 150g portions
- WaterEnough to cover fish
- Lemon1, sliced
- Fresh parsley1 bunch
- Bay leaves2-3
- SaltTo taste
- Black pepperTo taste
Koraci
- 1
Place the fish fillets in a wide pan or pot.
- 2
Add sliced lemon, parsley sprigs, and bay leaves to the pan.
- 3
Pour in enough cold water to just cover the fish.
- 4
Season generously with salt and a little black pepper.
- 5
Bring the water to a gentle simmer over medium heat. Do not boil vigorously.
- 6
Poach the fish for 8-12 minutes, depending on thickness, until it is opaque and flakes easily with a fork.
- 7
Carefully remove the fish from the poaching liquid using a slotted spoon.
- 8
Serve immediately, drizzled with a little of the poaching liquid or olive oil if desired.
