
Gregada with Tomatoes and Capers
80% autentično · Aegean
A flavorful variation of Gregada, incorporating the sweetness of tomatoes and the briny tang of capers for a brighter, Mediterranean profile.
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Sastojci
- Firm white fish fillets (e.g., sea bream, sea bass)800g
- Potatoes400g
- Ripe tomatoes, chopped2 large
- Yellow onion, thinly sliced1
- Garlic cloves, sliced3
- Extra virgin olive oil100 ml
- Dry white wine150 ml
- Capers, drained2 tbsp
- Fresh oregano or marjoram, chopped1 tbsp
- Lemon zest1 tsp
- Saltto taste
- Black pepperto taste
- Wateras needed
Koraci
- 1
Cut the fish into large chunks. Peel and slice the potatoes thinly. Thinly slice the onion and garlic.
- 2
In a wide, shallow pan or pot, heat the olive oil over medium heat. Sauté the onion and garlic until softened, about 5-7 minutes.
- 3
Add the chopped tomatoes and cook for 5 minutes until they start to break down.
- 4
Add the potato slices, white wine, capers, and half of the fresh oregano. Season with salt and pepper.
- 5
Add just enough water to create a sauce, about 1 cup. Bring to a simmer.
- 6
Gently place the fish chunks into the simmering liquid. Cover and cook for 15-20 minutes, or until the fish is cooked through and the potatoes are tender. Avoid vigorous stirring.
- 7
Stir in the lemon zest and the remaining fresh oregano. Adjust seasoning.
- 8
Serve hot, drizzled with a little extra olive oil if desired.



