15 минвреме
Леснотрудност
4Порции
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Quick Pan-Fried Sprats with Garlic
75% автентично · Bulgarian-inspired
A faster version of fried sprats, pan-fried with garlic for an extra flavor kick. Perfect for a weeknight meal.
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Съставки
- Sprats (small fish)750g
- Cornstarch1/2 cup
- Saltto taste
- Black pepperto taste
- Garlic2 cloves, minced
- Olive oil3 tablespoons
- Fresh parsley, chopped (for garnish)1 tablespoon
Стъпки
- 1
Clean and pat dry the sprats.
- 2
Season sprats with salt and pepper.
- 3
Toss sprats with cornstarch until lightly coated.
- 4
Heat olive oil in a large skillet over medium-high heat.
- 5
Add minced garlic and sauté for 30 seconds until fragrant.
- 6
Add the sprats to the skillet in a single layer.
- 7
Pan-fry for about 3-4 minutes per side until golden and crisp.
- 8
Remove from skillet, drain on paper towels, and garnish with fresh parsley.
