Baked Zucchini with Tomato and Herbs (Yemista Style)
60% автентично · Greek-Inspired
A healthier, oven-baked variation inspired by the flavors of 'Yemista' (stuffed vegetables), featuring zucchini baked with tomatoes, garlic, and herbs.
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Съставки
- Zucchini1 kg
- Ripe tomatoes400g, chopped
- Garlic3 cloves, minced
- Olive oil1/4 cup
- Dried oregano1 tbsp
- Fresh parsley2 tbsp, chopped
- SaltTo taste
- Black pepperTo taste
- Water1/4 cup
Стъпки
- 1
Preheat oven to 200°C (400°F).
- 2
Wash zucchini and slice into thick rounds (about 1.5-2 cm).
- 3
In a bowl, combine chopped tomatoes, minced garlic, olive oil, dried oregano, salt, and pepper.
- 4
Arrange zucchini slices in a single layer in a baking dish.
- 5
Spoon the tomato mixture evenly over the zucchini slices.
- 6
Add 1/4 cup of water to the bottom of the baking dish.
- 7
Cover the baking dish with foil and bake for 30 minutes.
- 8
Remove the foil and bake for another 10-15 minutes, or until zucchini is tender and the sauce has thickened slightly.
- 9
Garnish with fresh parsley and serve warm.
