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Classic Tabbouleh
Traditional dish · Middle Eastern
A refreshing and vibrant Levantine salad, traditionally made with finely chopped parsley, mint, tomatoes, and bulgur wheat, dressed with lemon juice and olive oil.
Ingredients
- Fine bulgur wheat1/2 cup
- Fresh parsley, finely chopped4 cups
- Fresh mint, finely chopped1 cup
- Tomatoes, finely diced2 medium
- Green onions, finely chopped4
- Lemon juice1/4 cup
- Extra virgin olive oil1/4 cup
- Saltto taste
- Black pepperto taste
Steps
- 1
Rinse the bulgur wheat and soak in cold water for 10-15 minutes until softened. Drain thoroughly and squeeze out any excess water.
- 2
In a large bowl, combine the finely chopped parsley, mint, diced tomatoes, and chopped green onions.
- 3
Add the drained bulgur wheat to the bowl.
- 4
In a small bowl, whisk together the lemon juice and extra virgin olive oil. Season with salt and pepper.
- 5
Pour the dressing over the salad ingredients and toss gently to combine. Adjust seasoning if needed.
- 6
Let the tabbouleh sit for at least 15 minutes to allow the flavors to meld before serving.
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