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Cuban Black Bean Soup (Sopa Negra)
75 mintime
Mediumdifficulty
4Servings
Rating
Nutrition facts
380 kcalCalories
22 gProtein
58 gCarbs
9 gFat

Approximate values estimated by AI

Cuban Black Bean Soup (Sopa Negra)

Traditional dish · Cuban

A vibrant Cuban-style black bean soup, enriched with sofrito, vinegar, and a touch of smoky paprika for a distinctively tangy and savory profile.

Ingredients

Servings4
  • Dried black beans1 pound
  • Onion1 large
  • Green bell pepper1
  • Garlic5 cloves
  • Cumin1.5 teaspoons
  • Smoked paprika1 teaspoon
  • Bay leaf1
  • Vegetable or chicken broth4 cups
  • Apple cider vinegar2 tablespoons
  • Olive oil3 tablespoons
  • Saltto taste
  • Black pepperto taste
  • White rice (for serving)cooked
  • Lime wedges (for serving)for serving
  • Fresh parsley or cilantro (for garnish)chopped

Steps

  1. 1

    Rinse dried black beans and soak them overnight or use a quick soak method.

  2. 2

    Drain and rinse soaked beans. Place in a large pot with fresh water to cover by 2 inches. Bring to a boil, then reduce heat and simmer until tender, about 1-1.5 hours.

  3. 3

    While beans are simmering, finely chop the onion, mince 3 cloves of garlic, and dice the green bell pepper.

  4. 4

    In a skillet, heat 2 tablespoons of olive oil over medium heat. Add onion and bell pepper and sauté until softened, about 7-10 minutes. Add minced garlic, cumin, and smoked paprika, and cook for 1 minute more until fragrant.

  5. 5

    Once beans are tender, drain most of the cooking liquid, reserving about 3 cups.

  6. 6

    Add the sautéed sofrito mixture, bay leaf, and broth to the pot with the beans. Pour in the reserved bean liquid.

  7. 7

    Bring the soup to a simmer and cook for at least 30 minutes to allow flavors to meld. Remove the bay leaf.

  8. 8

    In a small pan, heat the remaining 1 tablespoon of olive oil over medium-low heat. Add the remaining 2 minced garlic cloves and cook until lightly golden (do not burn).

  9. 9

    Stir the garlic-infused oil into the soup. Stir in the apple cider vinegar.

  10. 10

    Season with salt and black pepper to taste. For a smoother texture, blend a portion of the soup.

  11. 11

    Serve hot over a small portion of cooked white rice, garnished with chopped parsley or cilantro and a lime wedge.

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