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Classic Black Bean Soup
60 mintime
Mediumdifficulty
4Servings
Rating
Nutrition facts
350 kcalCalories
20 gProtein
55 gCarbs
8 gFat

Approximate values estimated by AI

Classic Black Bean Soup

Traditional dish · Mexican

A hearty and flavorful traditional black bean soup, simmered with aromatics and spices, offering a rich, earthy taste.

Ingredients

Servings4
  • Dried black beans1 pound
  • Onion1 large
  • Garlic4 cloves
  • Bell pepper (any color)1
  • Chicken or vegetable broth6 cups
  • Cumin2 teaspoons
  • Oregano1 teaspoon
  • Bay leaf1
  • Olive oil2 tablespoons
  • Saltto taste
  • Black pepperto taste
  • Lime1
  • Cilantro1/4 cup, chopped
  • Sour cream or Mexican crema (optional garnish)for serving

Steps

  1. 1

    Rinse dried black beans and soak them overnight or use a quick soak method.

  2. 2

    Drain and rinse soaked beans. Place in a large pot with fresh water to cover by 2 inches. Bring to a boil, then reduce heat and simmer until tender, about 1-1.5 hours.

  3. 3

    While beans are simmering, finely chop the onion, mince the garlic, and dice the bell pepper.

  4. 4

    In a separate skillet, heat olive oil over medium heat. Add onion and bell pepper and sauté until softened, about 5-7 minutes. Add garlic and cook for 1 minute more until fragrant.

  5. 5

    Once beans are tender, drain most of the cooking liquid, reserving about 4 cups.

  6. 6

    Add the sautéed vegetables, cumin, oregano, and bay leaf to the pot with the beans. Pour in the reserved bean liquid and broth.

  7. 7

    Bring the soup to a simmer and cook for at least 20-30 minutes to allow flavors to meld. Remove the bay leaf.

  8. 8

    For a smoother texture, you can blend a portion of the soup using an immersion blender or by transferring some to a regular blender (be careful with hot liquids).

  9. 9

    Season with salt and black pepper to taste. Stir in the juice of half a lime and most of the chopped cilantro.

  10. 10

    Serve hot, garnished with additional cilantro, a squeeze of lime, and a dollop of sour cream or crema if desired.

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