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Quick Pan-Seared Pork Tenderloin with Garlic Butter
30 mintime
Easydifficulty
4Servings
Rating
Nutrition facts
300 kcalCalories
38 gProtein
2 gCarbs
15 gFat

Approximate values estimated by AI

Quick Pan-Seared Pork Tenderloin with Garlic Butter

85% authentic · American

A fast and flavorful weeknight meal, this pork tenderloin is seared to a beautiful crust and finished with a simple, rich garlic butter sauce.

Ingredients

Servings4
  • Pork Tenderloin1.5 lbs
  • Butter4 tbsp
  • Garlic3 cloves, minced
  • Fresh Parsley2 tbsp, chopped
  • Salt1 tsp
  • Black Pepper0.5 tsp

Steps

  1. 1

    Cut the pork tenderloin into 1-inch thick medallions.

  2. 2

    Season the medallions generously with salt and black pepper.

  3. 3

    Heat 1 tbsp of butter in a large skillet over medium-high heat.

  4. 4

    Sear the pork medallions for 3-4 minutes per side, until golden brown and cooked through (internal temperature 145°F/63°C). Remove pork from skillet and set aside.

  5. 5

    Reduce heat to medium. Add the remaining 3 tbsp of butter to the skillet.

  6. 6

    Once melted, add the minced garlic and cook for 1 minute until fragrant.

  7. 7

    Stir in the chopped parsley. Pour the garlic butter sauce over the pork tenderloin.

  8. 8

    Serve immediately.

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