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Spicy Sausage and Kale Stuffed Shells
75 mintime
Harddifficulty
4Servings
Rating
Nutrition facts
700 kcalCalories
40 gProtein
50 gCarbs
40 gFat

Per serving · Approximate values estimated by AI

Spicy Sausage and Kale Stuffed Shells

60% authentic · American

A hearty and flavorful twist on stuffed shells, featuring spicy Italian sausage, nutrient-rich kale, and a creamy, slightly spicy béchamel sauce instead of marinara.

Ingredients

Servings4
  • Jumbo pasta shells12 oz
  • Spicy Italian sausage, casings removed1 lb
  • Kale, chopped1 bunch
  • Butter4 tbsp
  • All-purpose flour4 tbsp
  • Milk, whole3 cups
  • Nutmeg, ground1/4 tsp
  • Provolone cheese, shredded1 cup
  • Garlic, minced3 cloves
  • Onion, finely chopped1/2
  • Saltto taste
  • Black pepperto taste

Steps

  1. 1

    Cook jumbo pasta shells according to package directions until al dente. Drain and rinse with cold water.

  2. 2

    In a large skillet, cook the Italian sausage over medium-high heat until browned and crumbled. Drain off excess fat. Add chopped onion and minced garlic, sauté until softened.

  3. 3

    Add the chopped kale to the skillet and cook until wilted. Stir in the cooked sausage mixture. Season with salt and pepper.

  4. 4

    Prepare the béchamel sauce: In a saucepan, melt butter over medium heat. Whisk in flour and cook for 1-2 minutes to form a roux. Gradually whisk in milk until smooth. Bring to a simmer, stirring constantly, until thickened. Stir in nutmeg, salt, and pepper.

  5. 5

    Preheat oven to 375°F (190°C).

  6. 6

    In a bowl, combine the sausage and kale mixture with about half of the béchamel sauce. Mix well.

  7. 7

    Stuff the cooked shells with the sausage and kale mixture. Arrange in a baking dish.

  8. 8

    Pour the remaining béchamel sauce over the stuffed shells. Top with shredded provolone cheese.

  9. 9

    Bake for 25-30 minutes, or until bubbly and the cheese is melted and golden.

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