Grilled Sea Bream with Mediterranean Vegetables
75% autentično · Mediterranean
A flavorful variation where the sea bream is grilled alongside seasonal Mediterranean vegetables like bell peppers, zucchini, and cherry tomatoes, all tossed in herbs and olive oil.
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Sastojci
- Sea Bream (Orada)4 whole fish (approx. 300-400g each)
- Olive Oil6 tbsp
- Bell Peppers2 (mixed colors), sliced
- Zucchini1 large, sliced
- Cherry Tomatoes1 cup
- Red Onion1/2, sliced
- Garlic3 cloves, sliced
- Dried Oregano1 tsp
- Fresh Parsley2 tbsp, chopped
- Lemon1, for serving
- Saltto taste
- Black Pepperto taste
Koraci
- 1
Preheat grill to medium-high.
- 2
Clean and scale the fish. Make shallow slashes on both sides.
- 3
In a large bowl, toss the sliced bell peppers, zucchini, red onion, cherry tomatoes, and sliced garlic with 4 tbsp olive oil, oregano, salt, and pepper.
- 4
Brush the fish with the remaining 2 tbsp olive oil and season with salt and pepper.
- 5
Place the seasoned vegetables and fish on the grill. Grill the fish for 6-8 minutes per side. Grill the vegetables until tender and slightly charred, turning occasionally (approx. 10-15 minutes).
- 6
Arrange the grilled fish and vegetables on a platter. Garnish with fresh parsley and serve with lemon wedges.
