Cá Lăng Nướng Riềng Mẻ Lá Chuối (Banana Leaf Wrapped Grilled Catfish)
85% chuẩn vị · Vietnamese
A regional variation where the marinated catfish is wrapped in banana leaves before grilling. This method infuses the fish with a subtle earthy aroma and keeps it incredibly moist, enhancing the galangal and fermented rice flavors.
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Nguyên liệu
- Catfish fillets800g
- Galangal60g
- Fermented rice (mẻ)120g
- Lemongrass3 stalks
- Turmeric powder1.5 tsp
- Shallots3
- Garlic4 cloves
- Fish sauce3 tbsp
- Sugar1.5 tsp
- Vegetable oil2 tbsp
- Saltto taste
- Black pepperto taste
- Banana leaves4 large pieces
- Fresh herbs (e.g., mint, basil)for serving
Các bước
- 1
Prepare the marinade: Finely mince galangal, lemongrass (white part only), shallots, and garlic. Combine with fermented rice, turmeric powder, fish sauce, sugar, vegetable oil, salt, and pepper. Mix well.
- 2
Cut the catfish into large chunks. Marinate the fish pieces for at least 45 minutes.
- 3
Prepare the banana leaves: Wash and lightly wilt the banana leaves over a flame or in hot water to make them pliable. Cut into large enough squares to wrap the fish.
- 4
Place a portion of marinated fish onto each banana leaf square. Fold the leaves to create sealed parcels.
- 5
Grill the banana leaf parcels over medium heat for about 10-15 minutes per side, or until the fish is cooked through. The banana leaf should be slightly charred.
- 6
Carefully unwrap the parcels and serve the fish hot, accompanied by fresh herbs.
