Classic Red Lentil Dal (Masoor Dal)
Традиционно ястие · Indian
A comforting and flavorful Indian lentil dish made with red lentils, tempered spices, and aromatics. This is the quintessential version of dal, perfect for a wholesome meal.
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Съставки
- Red lentils (masoor dal)1 cup
- Water4 cups
- Ghee or vegetable oil2 tbsp
- Cumin seeds1 tsp
- Mustard seeds1/2 tsp
- Asafoetida (hing)1/4 tsp
- Turmeric powder1/2 tsp
- Ginger, finely chopped1 tbsp
- Garlic, minced2 cloves
- Green chili, slit1
- Onion, finely chopped1/2
- Tomato, chopped1
- Saltto taste
- Fresh cilantro, chopped2 tbsp
Стъпки
- 1
Rinse the red lentils thoroughly under cold water until the water runs clear. Drain.
- 2
In a pot, combine the rinsed lentils with 4 cups of water and a pinch of salt. Bring to a boil, then reduce heat, cover, and simmer for 15-20 minutes, or until lentils are very soft and mushy. Stir occasionally to prevent sticking.
- 3
While the lentils are cooking, prepare the tempering (tadka). Heat ghee or oil in a small pan over medium heat.
- 4
Add cumin seeds and mustard seeds. Let them splutter.
- 5
Add asafoetida, turmeric powder, chopped ginger, minced garlic, and slit green chili. Sauté for about 30 seconds until fragrant.
- 6
Add the chopped onion and sauté until golden brown.
- 7
Add the chopped tomato and cook until softened.
- 8
Pour the tempering mixture into the cooked lentils. Stir well.
- 9
Simmer the dal for another 5 minutes to allow the flavors to meld. Adjust salt if needed.
- 10
Garnish with fresh cilantro before serving.
