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Classic Black Bean Burgers
30 mintime
Mediumdifficulty
4Servings
Rating
Nutrition facts
450 kcalCalories
18 gProtein
55 gCarbs
18 gFat

Per serving · Approximate values estimated by AI

Classic Black Bean Burgers

Traditional dish · American

A hearty and flavorful classic black bean burger, seasoned to perfection and pan-fried to a crispy exterior.

Ingredients

Servings4
  • Black beans, canned, rinsed and drained2 cans (15 oz each)
  • Breadcrumbs, panko1/2 cup
  • Onion, finely chopped1/2 cup
  • Garlic, minced2 cloves
  • Cumin1 teaspoon
  • Chili powder1 teaspoon
  • Egg, lightly beaten1
  • Cilantro, chopped1/4 cup
  • Salt1/2 teaspoon
  • Black pepper1/4 teaspoon
  • Olive oil2 tablespoons
  • Burger buns4
  • Toppings (lettuce, tomato, onion, cheese)as desired

Steps

  1. 1

    In a large bowl, mash the black beans with a fork or potato masher until mostly broken down but still slightly chunky.

  2. 2

    Add the panko breadcrumbs, chopped onion, minced garlic, cumin, chili powder, beaten egg, chopped cilantro, salt, and pepper to the mashed beans. Mix well until all ingredients are combined.

  3. 3

    Form the mixture into 4 equal-sized patties.

  4. 4

    Heat olive oil in a large skillet over medium heat.

  5. 5

    Cook the patties for 4-5 minutes per side, until golden brown and heated through.

  6. 6

    Serve the black bean burgers on toasted buns with your favorite toppings.

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