20 mintime
Easydifficulty
4Servings
—Rating
Nutrition facts
400 kcalCalories
15 gProtein
50 gCarbs
15 gFat
Per serving · Approximate values estimated by AI
Quick & Easy Black Bean Burgers
80% authentic · American
A simplified version of black bean burgers that comes together quickly with fewer ingredients, perfect for a weeknight meal.
Ingredients
Servings4
- Black beans, canned, rinsed and drained2 cans (15 oz each)
- Rolled oats1/2 cup
- Onion powder1 teaspoon
- Garlic powder1 teaspoon
- Smoked paprika1/2 teaspoon
- Salt1/2 teaspoon
- Black pepper1/4 teaspoon
- Olive oil1 tablespoon
- Burger buns4
Steps
- 1
In a bowl, mash the black beans until mostly smooth.
- 2
Stir in the rolled oats, onion powder, garlic powder, smoked paprika, salt, and pepper until well combined.
- 3
Form the mixture into 4 patties.
- 4
Heat olive oil in a skillet over medium-high heat.
- 5
Cook patties for 3-4 minutes per side, until browned and firm.
- 6
Serve on buns.
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