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Classic Blackened Salmon
20 mintime
Easydifficulty
4Servings
—Rating
Nutrition facts
490 kcalCalories
40 gProtein
6 gCarbs
35 gFat

Per serving · Approximate values estimated by AI

Classic Blackened Salmon

Traditional dish · Cajun/Creole

A quintessential Cajun dish featuring salmon fillets coated in a robust spice blend and seared at high heat to create a dark, flavorful crust. This method locks in moisture and imparts a smoky, peppery taste.

Ingredients

Servings4
  • Salmon fillets4 (6 oz each)
  • Unsalted butter4 tbsp
  • Paprika2 tbsp
  • Garlic powder1 tbsp
  • Onion powder1 tbsp
  • Dried oregano1 tsp
  • Dried thyme1 tsp
  • Cayenne pepper1/2 tsp
  • Salt1 tsp
  • Black pepper1 tsp

Steps

  1. 1

    Combine paprika, garlic powder, onion powder, oregano, thyme, cayenne pepper, salt, and black pepper in a small bowl. Mix well.

  2. 2

    Pat the salmon fillets dry with paper towels. Generously coat each fillet on all sides with the spice mixture.

  3. 3

    Melt 1 tablespoon of butter in a large cast-iron skillet over medium-high heat until shimmering.

  4. 4

    Carefully place two salmon fillets in the hot skillet. Sear for 3-4 minutes per side, until a dark crust forms and the salmon is cooked through. Add more butter as needed between batches.

  5. 5

    Remove salmon from skillet and let rest for a minute before serving.

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