Per serving · Approximate values estimated by AI
Classic Pan-Seared Chicken Breast
Traditional dish · American
A simple yet elegant preparation of chicken breast, pan-seared to golden perfection, retaining its natural juices and tender texture. This is a foundational dish for many culinary applications.
Ingredients
- Chicken Breast4 boneless, skinless
- Olive Oil2 tablespoons
- Garlic2 cloves, minced
- Butter1 tablespoon
- Fresh Rosemary1 sprig
- Saltto taste
- Black Pepperto taste
Steps
- 1
Pat the chicken breasts dry with paper towels. Season generously on both sides with salt and black pepper.
- 2
Heat olive oil in a large skillet over medium-high heat until shimmering.
- 3
Carefully place the chicken breasts in the hot skillet. Sear for 5-7 minutes per side, until golden brown and cooked through (internal temperature reaches 165°F or 74°C).
- 4
In the last minute of cooking, add butter and rosemary sprig to the skillet. Baste the chicken with the melted butter and pan juices.
- 5
Remove chicken from skillet and let it rest for 5 minutes before slicing or serving whole.
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