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Classic Protein Pancakes
20 mintime
Easydifficulty
4Servings
Rating
Nutrition facts
280 kcalCalories
25 gProtein
30 gCarbs
8 gFat

Per serving · Approximate values estimated by AI

Classic Protein Pancakes

Traditional dish · American

A simple and healthy take on traditional pancakes, boosted with protein for a more filling breakfast. These are fluffy, slightly dense, and satisfying.

Ingredients

Servings4
  • Whey protein powder2 scoops
  • Oats1 cup
  • Egg whites1/2 cup
  • Banana1 ripe
  • Baking powder1 teaspoon
  • Almond milk1/4 cup
  • Vanilla extract1 teaspoon
  • Salt1 pinch

Steps

  1. 1

    Combine oats and whey protein powder in a blender.

  2. 2

    Add egg whites, banana, baking powder, almond milk, and vanilla extract to the blender.

  3. 3

    Blend until smooth. The batter should be thick but pourable.

  4. 4

    Heat a lightly oiled non-stick skillet or griddle over medium heat.

  5. 5

    Pour or scoop the batter onto the skillet, using approximately 1/4 cup for each pancake.

  6. 6

    Cook for about 2-3 minutes per side, or until golden brown and cooked through. Flip when bubbles appear on the surface.

  7. 7

    Serve immediately with your favorite toppings.

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