DishkinDishkin
Back
Mediterranean Cioppino
50 mintime
Mediumdifficulty
4Servings
Rating
Nutrition facts
420 kcalCalories
35 gProtein
18 gCarbs
20 gFat

Per serving · Approximate values estimated by AI

Mediterranean Cioppino

60% authentic · Mediterranean-Italian

A vibrant twist on cioppino, incorporating Mediterranean flavors like lemon, capers, and olives into the tomato-based seafood stew.

Ingredients

Servings4
  • Olive oil3 tablespoons
  • Shallots2, finely chopped
  • Garlic4 cloves, minced
  • Canned crushed tomatoes28 ounces
  • Dry white wine1/2 cup
  • Vegetable broth2 cups
  • Lemon zest1 teaspoon
  • Dried thyme1 teaspoon
  • Kalamata olives1/4 cup, pitted and halved
  • Capers2 tablespoons, drained
  • Saltto taste
  • Black pepperto taste
  • Firm white fish1 pound, cut into 2-inch pieces
  • Scallops1/2 pound
  • Calamari1/2 pound, cleaned and cut into rings
  • Mussels1 pound, scrubbed and debearded
  • Fresh dill2 tablespoons, chopped, for garnish
  • Lemon wedgesfor serving

Steps

  1. 1

    Heat olive oil in a large pot over medium heat. Add shallots and cook until softened, about 5 minutes.

  2. 2

    Add garlic and cook for 1 minute until fragrant.

  3. 3

    Stir in crushed tomatoes, white wine, vegetable broth, lemon zest, thyme, olives, and capers. Bring to a simmer.

  4. 4

    Season with salt and black pepper.

  5. 5

    Reduce heat to low, cover, and simmer for 15 minutes.

  6. 6

    Increase heat to medium-high. Add the fish pieces and cook for 3 minutes.

  7. 7

    Add scallops, calamari, and mussels. Cover and cook for 5-7 minutes, or until the shellfish have opened and the seafood is cooked through. Discard any shellfish that do not open.

  8. 8

    Ladle the cioppino into bowls. Garnish with fresh dill and serve with lemon wedges.

Rate this recipe

Choose 1 to 5 stars. Each recipe can be rated once.

No ratings yet.

Share this recipe

Similar recipes

You may also like these Dishkin recipes.

Quick Cioppino
75% authentic

Quick Cioppino

A simplified cioppino recipe that captures the essence of the classic with fewer ingredients and a quicker cooking time, perfect for a weeknight meal.

35 min 400 kcal

Olive oil · Garlic · Canned diced tomatoes · Clam juice

Quick Mediterranean Fish Stew
70% authentic

Quick Mediterranean Fish Stew

A simplified, quicker version of a classic fish stew, using readily available white fish and aromatic Mediterranean flavors like tomatoes, olives, and herbs.

35 min 380 kcal

Olive oil · Garlic cloves, minced · Canned diced tomatoes · Vegetable or fish broth