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Quick Chana Masala
25 mintime
Easydifficulty
4Servings
—Rating
Nutrition facts
350 kcalCalories
13 gProtein
45 gCarbs
12 gFat

Per serving · Approximate values estimated by AI

Indian-inspiredQuick MealsVegetarian

Quick Chana Masala

75% authentic · Indian-inspired

A simplified, faster version of Chana Masala using pre-made spice blends and fewer steps, perfect for a weeknight meal.

Ingredients

Servings4
  • Chickpeas (canned)2 cans (15 oz each)
  • Vegetable Oil1 tbsp
  • Onion, finely chopped1 medium
  • Garlic paste1 tsp
  • Ginger paste1 tsp
  • Crushed Tomatoes1 can (14.5 oz)
  • Chana Masala Spice Mix (store-bought)2 tbsp
  • Saltto taste
  • Water0.5 cup
  • Fresh cilantro, chopped (for garnish)2 tbsp

Steps

  1. 1

    Drain and rinse canned chickpeas.

  2. 2

    Heat oil in a pan over medium heat. Add chopped onion and sauté until softened, about 5 minutes.

  3. 3

    Add ginger paste and garlic paste, cook for 1 minute until fragrant.

  4. 4

    Stir in the Chana Masala spice mix and cook for 30 seconds.

  5. 5

    Add crushed tomatoes and chickpeas. Stir well.

  6. 6

    Add water and salt. Bring to a simmer, then cover and cook for 10-15 minutes, stirring occasionally.

  7. 7

    Garnish with fresh cilantro before serving.

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