25 mintime
Easydifficulty
4Servings
—Rating
Nutrition facts
350 kcalCalories
13 gProtein
45 gCarbs
12 gFat
Per serving · Approximate values estimated by AI
Quick Chana Masala
75% authentic · Indian-inspired
A simplified, faster version of Chana Masala using pre-made spice blends and fewer steps, perfect for a weeknight meal.
Ingredients
Servings4
- Chickpeas (canned)2 cans (15 oz each)
- Vegetable Oil1 tbsp
- Onion, finely chopped1 medium
- Garlic paste1 tsp
- Ginger paste1 tsp
- Crushed Tomatoes1 can (14.5 oz)
- Chana Masala Spice Mix (store-bought)2 tbsp
- Saltto taste
- Water0.5 cup
- Fresh cilantro, chopped (for garnish)2 tbsp
Steps
- 1
Drain and rinse canned chickpeas.
- 2
Heat oil in a pan over medium heat. Add chopped onion and sauté until softened, about 5 minutes.
- 3
Add ginger paste and garlic paste, cook for 1 minute until fragrant.
- 4
Stir in the Chana Masala spice mix and cook for 30 seconds.
- 5
Add crushed tomatoes and chickpeas. Stir well.
- 6
Add water and salt. Bring to a simmer, then cover and cook for 10-15 minutes, stirring occasionally.
- 7
Garnish with fresh cilantro before serving.
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