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Spicy Dal Fry
25 mintime
Easydifficulty
4Servings
—Rating
Nutrition facts
260 kcalCalories
13 gProtein
36 gCarbs
9 gFat

Approximate values estimated by AI

Spicy Dal Fry

85% authentic · Indian-inspired

A quick and flavorful lentil dish made with readily available ingredients, enhanced with a spicy tempering. Perfect for a simple yet satisfying dinner.

Ingredients

Servings4
  • Mong daal1 cup
  • Water3 cups
  • Saltto taste
  • Cooking oil2 tbsp
  • Chily powder1 tsp
  • Black pepper1/2 tsp

Steps

  1. 1

    Wash the mong daal under running water until clean.

  2. 2

    In a pot, combine the washed mong daal with 3 cups of water and salt. Bring to a boil over medium-high heat.

  3. 3

    Reduce heat to low, cover, and simmer for about 20 minutes, or until the dal is tender. Mash slightly with a spoon if desired.

  4. 4

    In a separate small pan, heat 2 tbsp of cooking oil over medium heat.

  5. 5

    Add 1 tsp of chili powder and 1/2 tsp of black pepper to the hot oil. Stir for about 15 seconds until fragrant, being careful not to burn the spices.

  6. 6

    Pour the spicy oil mixture over the cooked dal. Stir well to combine. Taste and adjust seasoning if needed. Serve hot.

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