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Quick 'Arepas' with Instant Cornmeal
20 mintime
Easydifficulty
4Servings
—Rating
Nutrition facts
280 kcalCalories
5 gProtein
35 gCarbs
12 gFat

Per serving · Approximate values estimated by AI

CornQuick Meals

Quick 'Arepas' with Instant Cornmeal

60% authentic · Fusion

A simplified version of arepas using readily available instant cornmeal (like polenta or grits), offering a quicker preparation time. These are pan-fried until golden and can be enjoyed as a quick snack or light meal.

Ingredients

Servings4
  • Instant cornmeal (polenta or grits)1 cup
  • Water1 cup
  • Salt1/2 teaspoon
  • Cheese (optional, shredded)1/4 cup
  • Oil (for frying)2 tablespoons

Steps

  1. 1

    Bring water and salt to a boil in a saucepan.

  2. 2

    Gradually whisk in the instant cornmeal until smooth. Cook according to package directions, usually 5-10 minutes, stirring constantly until thickened.

  3. 3

    If using cheese, stir it in until melted. Remove from heat and let cool slightly.

  4. 4

    Shape the dough into small, flat discs (about 1/2 inch thick).

  5. 5

    Heat oil in a skillet over medium-high heat. Fry the arepas for 3-4 minutes per side until golden brown and crispy.

  6. 6

    Drain on paper towels and serve immediately.

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