20 mintime
Easydifficulty
4Servings
—Rating
Nutrition facts
270 kcalCalories
36 gProtein
2 gCarbs
13 gFat
Approximate values estimated by AI
Quick Baked Halibut with Garlic and Olive Oil
85% authentic · Mediterranean-inspired
A simplified, faster version of baked halibut, relying on the robust flavors of garlic and olive oil. Perfect for a weeknight meal when time is short but flavor is essential.
Ingredients
Servings4
- Halibut fillets4 (6 oz each)
- Garlic3 cloves, minced
- Olive oil3 tablespoons
- Saltto taste
- Black pepperto taste
- Fresh parsley1 tablespoon, chopped (for garnish)
Steps
- 1
Preheat oven to 400°F (200°C).
- 2
Pat the halibut fillets dry.
- 3
In a small bowl, mix minced garlic with olive oil.
- 4
Place halibut in a lightly oiled baking dish.
- 5
Brush the garlic-olive oil mixture evenly over the fish.
- 6
Season with salt and pepper.
- 7
Bake for 10-12 minutes, or until cooked through and flaky.
- 8
Garnish with fresh parsley before serving.
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